Rainbows Rising
Let's Ascend Together ••• This two time Award Winning Podcast encourages overcoming challenges and adversity through consciousness practices, perception shifts and self care. A podcast of inclusivity for all belief systems, all ages and all walks of life. Rainbow Raaja, an award winning Alternative Holistic Therapist and Life Coach shares examples of her real life experience for down to earth techniques and perspective to improve your quality of life. Each month an influential guest joins Rainbow to expand on the topic and offer their insight, healing or gifts. Approach stress and struggle from the playful, introspective and conscious eyes of Rainbow Raaja as she guides listeners on a journey to ascend together.
•••CONTACT•••
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Rainbows Rising
You are what you Eat - Balancing the Earth Element within you
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Discover ways to bring more stability, security and strength into your daily life. Earth element correlates with the physical body. It brings stability, abundance, security, determination, and consistency. When we take the time to balance Earth in ourselves, we find that we become more grounded in the present moment and able to tackle difficult situations from a calm, strong place.
Using the tone C, can help you balance the frequency and resonance of earth in the body. C is a grounding tone and brings the body and mind to a place of safety and security. Humming the C tone when you have anxiety or fear will bring a sense of calm to the nervous system temporarily.
There are many foods that can be incorporated into your diet to balance the Earth in your system. Earthy, rich flavors always carry the frequency of Earth within them. Earth element foods can be mushrooms, root vegetables, celery, millet, corn, carrots, cabbage, garbanzo beans, soybeans, squash, potatoes, string beans, yams, tofu, sweet potatoes, sweet rice, peas, hazelnuts, peaches, apples, and cantaloupe.
🎶Music Credit:
Intro - Dancing Reflections by Chakuna Machi Asa
Outro - Pachamama by Chakuna Machi Asa
✨ Rainbows Rising is a top-ranked spirituality podcast designed to help you heal, align, and step into your highest timeline.
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Where we Ascend Together!
✨ You’re listening to Rainbows Rising — where awareness expands, truth is explored, and new levels of reality begin to unfold. This #1 ranked spiritual education podcast guides you through transformation, energetic mastery, and conscious evolution.
This podcast exists to make transformation accessible — offering grounded teachings, energetic awareness, and real-world tools to help you navigate your path and expand your consciousness.
If you feel called to go deeper, you’re invited into the next layer of the work:
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Let's Ascend Together.